Blueberries

“Your go-to Superfruit for brain function and memory. Several studies link high flavonoid levels in blueberries with a better memory, and regular consumption may help keep your brain functioning well as you age, new research suggests. One study found that women with the highest intake of berries appeared to have a delay in cognitive aging by a whopping 2.5 years! Blueberries are also rich in manganese, which plays an important role in your metabolism, which can help keep you slim and energized.” Want to grab a glass now? Try our Fru-Terra blueberry juice.