“These tart little berries are Super fruits especially for women. They may prevent urinary-tract infections, and might help fight a far scarier disease: ovarian cancer. According to a new Rutgers University study, cranberries can boost the effectiveness of chemotherapy drugs used to fight ovarian cancer (at least in laboratory culture dishes) and may slow the growth of some cancer cells. Another study found that people who drink a glass of unsweetened cranberry juice each day raise their HDL, or good cholesterol, by 10%.” Get your daily dose with our Fru-Terra cranberry juice or Bennett’s cranberry cocktail.

“Your go-to Superfruit for brain function and memory. Several studies link high flavonoid levels in blueberries with a better memory, and regular consumption may help keep your brain functioning well as you age, new research suggests. One study found that women with the highest intake of berries appeared to have a delay in cognitive aging by a whopping 2.5 years! Blueberries are also rich in manganese, which plays an important role in your metabolism, which can help keep you slim and energized.” Want to grab a glass now? Try our Fru-Terra blueberry juice.

“Surprise! America’s favorite fruit is a secret Super fruit, thanks in part to its red or green color. Apples are a great fiber source but the skin contains quercetin, an antioxidant that packs antihistamine and anti-inflammatory power, and therefore may help protect you from heart disease and possible allergic reactions.” Get a dose of apple with our Bennett’s apple juice.